Come and share my experience of Integrative Yoga
Trained in Kuala Lumpur, Malaysia and immersed in Asian cultures from 2017 to 2021, I have been enriched by a wide variety of practices. I discovered Integrative Yoga at the Yogshakti studio with Shilpa, obtained the Yoga Alliance diplomas (500 hours of training) and taught more than 1000 hours of various forms of yoga to all types of students: beginners, intermediates or teachers, adults or children, pregnant women, in groups or individuals, in person or online, in French or English.
As a teacher, my aim is to share my passion about yoga and to make it accessible, enjoyable & safe for anyone, whatever your condition, so that yoga can help you live in a fulfilled and balanced way.
Vinyasa yoga is one of the most popular and modern forms of yoga. It is a dynamic and athletic style of yoga
Hatha Yoga is the Sanskrit term for the union (Yoga) of the energies of body (Ha) and mind (Tha), sun and moon, yang and yin
Yin Yoga is a gentle form of yoga that involves doing postures that are still and held long enough to work the deep tissues of your body.
Breathing is the bridge between the body and the mind, a precious anchor for living mindfully in everyday life.
Aglae is truly a wonderful teacher! She taught at Yogshakti Malaysia and students loved her classes! She is sincere and deeply caring. She takes care of each student and is able to cater to students of all levels. She herself is a very proficient Yogini, a true practitioner both on the mat and off the mat! I recommend her highly.
Shilpa Ghatalia - Founder of Yogshakti, Malaysia, https://yogshakti.com
Thank you so much for today! I had one of the best yogaclasses ever, seriously
If you want to master something, teach it. The more you teach, the better you learn. Teaching is a powerful tool to learning.
This quote is why I started teaching yoga, and why I wish to carry on forever, deepening my knowledge on a never ending journey
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Feel free to ask if you have any question, I will get back to you as soon as possible